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Summer travel must wear insulated straw hat
The new raw materials of woven hats are mostly hollow, which contain a certain amount of air, and the air is bad bad conductor. Another straw hat on the sun radiation has a certain role in blocking.
Stop at noon
The morning weather is cool and the departure time should be earlier. To the noon will rest, after three or four o'clock in the afternoon activities. Summer travel sweating, the body to reduce salt, drink plenty of salt water, you can add the body to lose salt, drink salt water, to a small number of times.
Prepare the summer heat medicine
Summer easy heat stroke and easy to hot air, according to the number of personnel must be with enough heatstroke premonition drugs, such as three fine double berberine, Huoxiang righteousness, Ren Dan, cool oil. In addition, prepare some salt, the key when the cups of salt to take, to add sweat loss of salt, to prevent dehydration. Such as ten drops of water, cool oil, Ren Dan and so on. In addition, you should also prepare some refreshing drinks. Most of the destination is dense forest or near the water area, more mosquitoes, such as toilet water, essential oil, Li Kang liquid is essential. In addition to the prevention and treatment of diarrhea drugs, such as berberine, enteritis is also eating unclean food after the medicine. In order to prevent the emergence of traumatic infection due to inadvertence, to prepare some Band-Aid and external anti-inflammatory drugs and bandages, plaster. Heart bad people in addition to not go to high risk or do not do a dangerous and dangerous attempt, but also their own ready to nitroglycerin and quick rescue heart pill.
Travel once in the heat stroke, as soon as possible to move to a cool and ventilated place. At the same time, wet its clothes with cold water, wrap the body and keep it moist. Or keep the fan out of heat and wipe the patient with a cold towel until its body temperature drops below 38 ° C.